Good Morning & Happy first day of August loves!!

I know everyone says this, but can you believe it’s already August? I have a feeling it’s going to be a great month though

I woke up this morning craving some french toast, so I soaked a cinnamon raisin bagel thin in some egg whites + unsweetened vanilla almond milk. I put them in the frying pan & sprinkled them with a ton of cinnamon. Then I topped them with some chopped walnuts, chia seeds & pure Canadian maple syrup (it doesn’t get more Canadian than that, eh?) I loved it! It wasn’t too sweet, but very flavourful. I also enjoyed a glass of chocolate + vanilla iced coffee.

I decided to go for a leisurely walk before the storm settled in, and ended up getting a great view by the water. I couldn’t resist snapping a few pics. What a beautiful sunrise! I’m in one of those “everything makes me happy” kind of moods today

When I got back, I made a smoothie with:

• frozen pure unsweetened acai
• 1/2 cup blueberries
• 1 banana
• a few frozen peach slices
• 1 cup almond milk
• 2 tsp Navita’s Superfood protein mix (hemp, cacao, maca)
• 1/2 tsp xanthan gum

And I enjoyed it in a thuper-cool Planet Hollywood glass from way back in the day, because why not, right?! I really hope the storm passes because I’d like to take my dogs to the dog park later today.